Sustain Your Wellbeing Package

A long-term approach for those who have met their initial health goals and seek to maintain their well-being. This 12-month package includes ongoing support and regular health assessments.

Includes 3 sessions and a repeat Blood Test Detective Report to assess improvements and define areas of current focus.

Package includes:

• Dietary exploration, advice and tailoring to suit your health needs

• Lifestyle advice – e.g. stress management, exercise, self-care

• Prescription of Herbal and Nutritional medicine* ~ ongoing monitoring and review of prescription which you may order as required in between sessions

• My expertise in tailoring the best supplements to your needs – including quality, the right nutrients and herbs and ensuring no contraindications or interactions with medications or other supplements

• Expert advice on further testing to tailor your plan** 

• Support and accountability to make sure you maximise your results

* herbs and supplements are not included 

** There may be other functional testing recommended, which if this option is chosen payment is direct to the lab