Burnout – have you lost yourself?
Let’s talk about burnout. What caused your drive to drop lately? Not getting enough sleep or thinking too much about problems in your life? Whatever the cause may be, one thing is for sure: people who experience burnout are not fun to be with. And you wouldn’t want to be one of those people, right?
Burnout keeps you from making the most out of life. So, if you’re ready to get the drive and energy back into your system, watch my short vlog. I’m sharing 3 key steps to prevent burnout.
Thank you for those three tips Carolyn. They all make sense are practical and closely connected. Sometimes fun can be missing from your life.
I find that things like cutting and pasting not on computer is a relaxing pastime from my childhood and has a soothing effect even now. Relating to nature on a short holiday or just in your own garden-listening to frogs and watching them in the bird baths or rock pools is very inspiring and uplifting.
Thanks for sharing your tips Anne, these are wonderful! I must say I find the sound of frogs very soothing and love listening to them when dropping off to sleep – a bit like rain on the roof 🙂 Carolyn