Work with Carolyn
YOUR HEALTH DESIGNER!
My consultations combine naturopathic holism with diet, lifestyle and nutritional and herbal medicine. I incorporate deep mind-body coaching to help clear your emotional blocks which allows you to connect with your body in a new way. This powerful combination cultivates feelings of vitality, clarity and energy creating a sense of inspiration that will emerge with a richer picture of who you are. Nothing is more blissfully satisfying.
Are you ready to Reset, Restore and Revitalize every cell in your body, with ease of the mind?
THE WORLD IS WAITING FOR YOU
I’ve created a safe space for you. I’ve worked with those who are stressed, fatigued and anxious. I’ve discovered their hormonal, digestive or thyroid disorders. I’ve watched them get their bounce back in life. Most likely, it’s taken months, years or a lifetime for you to have reached this point where you are now ready to make life-altering changes. I’ve designed and developed my programs to get you the results that will change your life.
Think of it as being like a personal trainer for your health. Doing random consultations or other programs with no specific goal in mind can be like setting your intentions of going to the gym. You may have all the best plans to get fit and healthy however, when you are feeling bad about yourself and overwhelmed with life or just anxious about change, you sabotage those plans and you end up not going at all. Sound familiar?
THAT IS WHY I’VE DEVELOPED A BETTER APPROACH.
WHEN YOU COMMIT TO MY PROGRAMS, YOU WILL FEEL LIKE YOU ARE COMMITTING TO A PERSONAL “HEALTH” TRAINER WHO IS HERE FOR YOU—WITH FULL GUIDANCE AND SUPPORT—EVERY STEP OF THE WAY!
My programs are right for you if:
You aren’t feeling your best, but you can’t find the reasons why
You are ready to change
You are sick of making excuses
You want guidance, support, ideas and inspiration
You feel physically below par and you know your health isn’t what is should be
You want to discover what your body is trying to show and tell you
You feel a constant nagging, ‘to live a healthier and better life’
You want to live life fully, and be happy
You are curious about what life would be like if you really committed to change
You know in your gut that this is possible to be your best self
When you have guidance, support, ideas and inspiration you feel you can move forward and are able to engage and be open to a fresh healthy, happier way of living.
Want to find out what others are saying?
Your journey to optimum health begins here
As everyone has their unique needs, options include programs and packages which are recommended based on the best fit for you.
The initial phase for everyone is the Healthy Foundations Package: this is where I assess, engage and understand you. From here I recommend the most appropriate package or program best fitted to your needs with the aim to create the best outcomes for you!
Healthy Foundations Package
THIS IS THE INITIAL PHASE FOR EVERYONE.
It consists of your initial and follow-up session. It includes your Blood Test Detective Report and Report of Findings. Your sessions are based on setting up an outline and connecting the dots with what is contributing to your health issues and a focus for change. Once you have completed this phase you will be recommended to the most appropriate package or program for you!
You can book this package online now if you are ready to make a start:
Boost Your Wellbeing Package
A 3-session package which is aimed at those who have good health but want great health. It is suitable for those who have minor health concerns, dietary challenges or just need to get back on track.
Accelerate Your Wellbeing Package
A package of 6 sessions aimed at getting your health to the next level with a focus on key health issues.
Sustain And Retain Package
A 12-month health maintenance package for those who have achieved their health goals and want to ensure they keep on track. Includes 3 sessions and a repeat Blood Test Detective Report.
Burnout to Bounce
90-day all-inclusive program
Reclaim your energy and vitality.
Feeling tired and it’s starting to feel like burnout? This program is to get you feeling energised, fired-up and revitalised.
Creating Clarity and Calm
90-day all-inclusive program
Leave your anxieties behind with mindfulness and tranquillity into your life.
This program is suitable for people who feel anxious, stressed out and overwhelmed and want to get some calm back into life.
Harmony with your Hormones
6-month all-inclusive program
Get your feminine energy back into synchronicity and balance.
This program is suitable for women who have hormonal conditions such as irregular cycles, PCOS, feel on a monthly hormonal rollercoaster, peri-menopause and menopause.
Renewed Vitality Detox
A comprehensive cleansing program.
Clear skin, clear mind, clear body.
Suitable for anyone who needs a reset! Includes all your consultations, herbal and nutritional supplements, recipes and guidebook.