Health issues – whether aches or pain, hormonal changes or whatever else – are sure to cause anyone stress. In fact, 40% of Australians consider personal health as well as maintaining good wellbeing to be significant causes of stress.
If you’re feeling stressed out and you’re afraid that it’ll only help worsen your health, watch my short and insightful vlog below. I’ll help you manage that stress so you can keep feeling your best.
But first, let’s figure out which one came first: the health issue or the stress?